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Olympic Cambered Squat Bar

Top Quality Cambered Olympic Bar for Squats * Full size 225 cm Olympic bar 15 cm cambered * Ideal
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Price: $199.90

Bosu Ball Strength and Balance Trainer Fitness Ball

High quality Bosu ball balance trainer * Each ball comes with removable resistance straps and foot
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Price: $119.90

Martial Arts Classes

Beginners Are Always Welcomed Here! Be Safe, Keep Fit, Get Into Shape, Increase Your Confidence and Feel Empowered!

Learn Universal Self-Defence now and enjoy the benefits of a program that makes it so much easier to learn, safer and more effective for everyone than a traditional martial arts class. Universal Self-Defence classes are for men, women and children, both novice and advanced.

Location	Course Type	Time	Enquiries
Winston Hills Public School Junction Rd	Juniors 7 to 13 yrs	6:15 pm - 7:00 pm every Monday and Wednesday Join in anytime, all year round, except for 4 weeks over Xmas	0402 095 506 John Yeoman Course Details	enquire only
Winston Hills Public School Junction Rd	Adults Over 13 yrs	7:00 pm - 8:00 pm every Monday and Wednesday Join in anytime, all year round, except for 4 weeks over Xmas	0402 095 506 John Yeoman Course Details	enquire only
Beechwood School of Arts Hall 725 Beechwood Road	General Adults & Juniors	5:30 pm - 6:30 pm every Tuesday and Thursday Join in anytime, all year round, except for 2 weeks over Xmas	0417 672 902 Harry Squire Course Details	enquire only
Maitland Polish Hall Grant St	General Adults & Juniors	6:00 pm - 7:30 pm every Monday and Wednesday Join in anytime, all year round, except for 3 weeks over Xmas	4932 6312 0407 452 236 Les Kursys Course Details	enquire only
Woolgoolga Coffs Harbour	General Adults & Juniors	6:00 pm - 8:00 pm Classes and private lessons by appointment only Join in anytime, all year round, except for 2 weeks over Xmas	0414 350 583 Mick Lane Course Details	enquire only
Lismore Heights Public School High St	General Adults & Juniors	6:30 pm - 7:30 pm every Monday and Wednesday Join in anytime, all year round, except school holidays	6624 3614 0412 397 593 Tony Priest Course Details	enquire only
Alstonville St Joseph's School McCarthy Hall Main St (near Catholic Church)	Juniors 7 to 13 yrs	6:00 pm - 7:15 pm Mondays & Wednesday Join in anytime, all year round, except for 4 weeks over Xmas	0428 217 812 Shaun Moss Rob Colefax Course Details	enquire only
Alstonville St Joseph's School McCarthy Hall Main St (near Catholic Church)	Adults Over 13 yrs	6:00 pm - 7:15 pm Mondays & Wednesday Join in anytime, all year round, except for 4 weeks over Xmas	0428 217 812 Lance Bayliss Bryan Moss Course Details	enquire only
Byron Bay St Finbarr’s School Ruskin St	Cubs 5 to 7 yrs	3:30 pm - 4:30 pm every Tuesday and Thursday Join in anytime, all year round, except school holidays	6688 2346 0411 086 154 Sam Calabro Course Details	enquire only
Byron Bay St Finbarr’s School Ruskin St	Juniors 7 to 13 yrs	4:30 pm - 5:30 pm every Tuesday and Thursday Join in anytime, all year round, except school holidays	6688 2346 0411 086 154 Sam Calabro Course Details	enquire only
Mullumbimby Uniting Church Hall Dalley St	General Adults & Juniors	5:30 pm - 6:30 pm every Wednesday Join in anytime, all year round, except school holidays	6680 1062 0402 766 966 Peter Burke Course Details	enquire only
Brunswick Heads Memorial Hall Fingal St	General Adults & Juniors	6:00 pm - 7:00 pm every Friday Join in anytime, all year round, except for Easter Good Friday & 2 weeks over Xmas	6680 1062 0402 766 966 Peter Burke Course Details	enquire only
Ocean Shores Community Centre Rajah Rd	General Adults & Juniors	6:00 pm - 7:00 pm every Monday Join in anytime, all year round, except during school holidays class is in Brunswick Hds hall	6680 1062 0402 766 966 Peter Burke Course Details	enquire only
South Golden Beach Community Hall Helen St	Juniors 7 to 13 yrs	4:30 pm - 5:30 pm every Monday Join in anytime, all year round, except school holidays	6680 1062 0402 766 966 Peter Burke Course Details	enquire only
Burringbar Community Hall Tweed Valley Way	General Adults & Juniors	6:30 pm - 7:30 pm every Tuesday and Thursday Join in anytime, all year round, except for Easter Thursday & school holidays	6680 1062 0402 766 966 Aaron Zambelli Course Details	enquire only