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Medicine Balls 9 KG
Medicine Balls 9 KG

Top quality 9 kg medicine ball * All high quality leather * Strong construction, well balanced
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Price: $82.50
3 lb Soft Touch Dumbbells
3 lb Soft Touch Dumbbells

High quality soft touch dumbbell weights (pair) * Easy to store and take anywhere * Well balanced
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Price: $27.95
Universal Self Defence Legs

Headlock release and arm bar

Demonstrator: Instructor Brad
Class: Adults
Level: Advanced

Strategy:
To leverage out of a headlock try to improve your position by taking opponent to the ground with rear leg trip.

Push your forearm into opponents jaw to leverage your head free and capture the arm whilst getting your legs into best position for an arm bar submission.

 
 
  
 
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Karate Pants Pro Black
Karate Pants Pro Black

Top quality medium weight black karate pants * Elastic waist with draw string * Easy to wash and no
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Price: $29.00
Universal Self Defence Black Belt Videos
Universal Self Defence Black Belt Videos

Universal Self-Defence Academy USDA Instructional Video Two Black Belt Patterns DVD * Master Peter
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Price: $25.00
Superior Yoga Mats - Pilates Exercise Mats
Superior Yoga Mats - Pilates Exercise Mats

Best quality superior workout Yoga and Pilates exercise mats * 100 percent EVA foam * Textured
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Price: $34.95
36kg Rubber Coated Kettlebell Hand Weights
36kg Rubber Coated Kettlebell Hand Weights

Top quality rubber coated cast iron coloured kettlebell weights * Used traditionally by famous
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Price: $172.75
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