Self Defence Advanced
Advanced Self Defence Classes for all ages, Adults & Juniors
All
self defence advanced classes listed for all ages, Adults & Juniors
are for for more advanced levels of experience, male and
female. Beginners need to progress from the general classes.
Please refer to classes directory times for start and finish dates for
the year and which classes are held during school holidays. No long term contracts for Advanced Self Defence classes.
Advanced Self Defence Fees:- Pay Per Lesson or Member's Monthly Discount Rate Also Discounts for the Family! Advanced self defence classes are an ideal activity for all the family and for those who wish to take their training to the next level.
Members are grouped together with those of similiar size, age and
experience. Minimum age for children is 12 years old. Advanced class focuses on improving confidence with intermediate to advanced level self
defence and fitness skills. Learn not only self defence but how to be
more assertive, whilst getting super fit and feeling more empowered,
training in a friendly, positive and safe environment. Also learn
strategies to avoid personal safety dangers and how best to deal with
confrontation.
For all enquiries just go to our classes directory and click on 'book now' button or phone the enquiries number. Testimonials Originally I
only joined the Universal Self-Defence Academy to help and encourage my
two sons. Then I started to enjoy the training just as much as they
did. With the feeling of achievement, came great self-esteem as our
skills improved more and more. It's been an easy way to keep fit and
healthy. Now the whole family has since joined. We have three Black
Belts in our house and share not just a mutual interest but also an
unbreakable bond. Thank-you USDA. (Navy Technical Instructor)
Most
demanding jobs come with a certain amount of tension. Stress release
and recreation are therefore very important. For me, it was very
difficult to settle into a physical activity that didn't stimulate the
mind. After a training session with the Universal Self-Defence Academy
I always feel totally satisfied and refreshed. The programme gives both
the mind and body a good work out at the same time. The classes are
easy to follow, very efficient and I am enthralled with the strategy of
Universal Self-Defence. (Bank Manager) |