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5 LB Wrist Weights - Ankle Weights
5 LB Wrist Weights - Ankle Weights

High quality soft ankle/wrist weights (pair) * Easy to store and take anywhere * Excellent cross
more info...

Price: $19.95
Cross Fitness Wall Ball Soft Medicine Balls 8 KG
Cross Fitness Wall Ball Soft Medicine Balls 8 KG

Top quality SMAI 8kg cross fit training wall ball * Soft medicine ball layered with foam, weighted
more info...

Price: $87.90
Universal Self Defence Legs

Usda Grading Schedule

Details For 2012

The following dates, times and venues details may change without notice.

It is recommended that you check your next grading test information with your Usda Instructor.

Brunswick Heads Far North Coast NSW

6.30 pm Friday 30th Mar 2012 at Brunswick Heads Memorial Hall - 24 Fingal St

6.30 pm Friday 29th June 2012 at Brunswick Heads Memorial Hall

6.30 pm Friday 21st Sept 2012 at Brunswick Heads Memorial Hall

6.30 pm Friday 14th Dec 2012 at Brunswick Heads Memorial Hall

Alstonville Summerland NSW

6.30 pm Friday 30th Mar 2012 at Brunswick Heads Memorial Hall - 24 Fingal St

6 pm Wednesday 27th June 2012 at Alstonville St Joseph's McCarthy Hall - Main St (Near Catholic Church)

6 pm Wednesday 19th Sept at 2012 Alstonville St Joseph's McCarthy Hall- Main St (Near Catholic Church)

6.30 pm Friday 14th Dec 2012 at Brunswick Heads Memorial Hall - 24 Fingal St

Maitland Hunter Valley NSW

1.30 pm Saturday 24th March 2012 at Telarah St Luke's Anglican Church Hall Cnr South St & Capp St

1.30 pm Saturday 16th June 2012 at Telarah St Luke's Anglican Church Hall Cnr South St & Capp St

1.30 pm Saturday 8th Sept 2012 at Telarah St Luke's Anglican Church Hall Cnr South St & Capp St

1.30 pm Saturday 1st Dec 2012 at Maitland Polish Hall Grant St

Winston Hills Sydney NSW Australia

6 pm Monday 26th March 2012 at Winston Hills Public School

6 pm Monday 18th June 2012 at Winston Hills Public School

6 pm Monday 10th Sept 2012 at Winston Hills Public School

6 pm Monday 3rd Dec 2012 at Winston Hills Public School 
 
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Koshiki Style Head Guards with Clear Face Mask
Koshiki Style Head Guards with Clear Face Mask

Top quality 'Koshiki' style head guard * Best vision with full view solid clear plastic face mask
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Price: $89.90
Gym Exercise Balls
Gym Exercise Balls

High quality exercise and fitness gym exercise ball * Very popular low impact exercise device *
more info...

Price: $29.90
Morgan Wrecking Ball Punching Bags
Morgan Wrecking Ball Punching Bags

Filled top Morgan quality professional wrecking ball design rounded pear shape punching bag *
more info...

Price: $179.90
Jigsaw Mats 20 mm Gym Mats Reversible 2 Colour
Jigsaw Mats 20 mm Gym Mats Reversible 2 Colour

Best quality Universal interlocking jigsaw or puzzle mats 2 cm x 1 metre square with 2 sided
more info...

Price: $29.90
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