Home About Classes Shop Tips Gallery FAQ Contact
My Shopping Cart
 Search For A Location
 
 
New Products & Specials!
martial arts supplies, jigsaw mats, boxing gloves, free standing punching bags, kick pads, focus more...
News & Reviews
Mixed martial arts products & Usd user reviews more...
NSW Nth Coast Newsletter
See latest Usda news more...
Usda Grading Schedule
Details For 2010 more...
More News...  
TKD Reversible Chest Guards Body Guards
TKD Reversible Chest Guards Body Guards

Top quality Reversible Blue/Red WTF Approved Taekwondo style body protector guards * Solid inner
more info...

Price: $75.90
Morgan Wrecking Ball Punching Bags
Morgan Wrecking Ball Punching Bags

Filled top quality professional wrecking ball design rounded pear shape punching bag * Includes
more info...

Price: $149.90
Universal Self Defence Legs

Headlock release and arm bar

Demonstrator: Instructor Brad
Class: Adults
Level: Advanced

Strategy:
To leverage out of a headlock try to improve your position by taking opponent to the ground with rear leg trip.

Push your forearm into opponents jaw to leverage your head free and capture the arm whilst getting your legs into best position for an arm bar submission.

 
 
  
 
<< Previous | Back to Universal Self Defence - Martial Arts Techniques | Next >>


Post a review.

To post review please Click here to login.
 
Free Standing 360 Spin and Rebound Punch Ball Bag
Free Standing 360 Spin and Rebound Punch Ball Bag

Extra heavy duty free standing 360 degree turning flexible kick boxing punching ball bag with
more info...

Price: $349.50
Cut Finger Bag Mitts Gloves
Cut Finger Bag Mitts Gloves

Top quality classic fingerless bag mitt gloves * 100% Super Nylex * Fist support grip bar *
more info...

Price: $22.90
Joe Lewis - What Bruce Lee Taught Me DVD Video
Joe Lewis - What Bruce Lee Taught Me DVD Video

"Practical Jeet Kune Do Bruce Lee's Jeet Kune Do will forever be some of the best tactics ever
more info...

Price: $69.90
Karate Uniforms Deluxe Black Size 00-5
Karate Uniforms Deluxe Black Size 00-5

High quality lightweight black karate uniform * Elastic waist pants with draw string * Includes
more info...

Price: $39.90
Wholesale Login
Email: 
Password: 
Lost your password?
Home | About Universal Self Defence | Martial Arts Resources | Self Defence Classes | Self Defence Course Details | Martial Arts Gallery | Martial Arts Techniques | Self Defence Tips | Martial Arts Products | Latest News | Martial Arts Wise Proverbs | Martial Arts FAQ | Universal Self Defence Academy FAQ | Privacy and Security | Terms and Conditions | Returns Policy | Contact | Shopping Cart | Login |

© 2008 All Rights Reserved. Universal Self Defence Academy Martial Arts - Mixed Martial Arts - Ultimate Self Defence - Best Martial Arts Supplies. Site and SEO by Weblife.com.au Web Design and Webko Web Design Australia.