Extreme Core Trainer Bar Holder and Handle

(F40-CORE) - High quality Extreme Core Trainer
* Ideal core strength trainer for upper body rotational strength and free movement used by elite martial artists and athletes the world over
* Just slip bar into rotational sleeve holder to rotate and pivot from side to side and to lift and press
* Very portable! Can be uses in the gym, home, or outside as it does not need bolting down
* See numerous strength and endurance exercises
on youtube with Landmine Core Trainer search
* Can be used with or without weights or handles
* Includes rotational bar holder and bar handle
* Does not include Olympic bar, weight plate and bar clip
* Base plate is approx. 40 cm x 49 cm with 44 cm long bar holder 2 inch sleeve to fit Olympic bars

Note: This item is not available to countries outside Australia.

(F40-CORE) - High quality Extreme Core Trainer
* Ideal core strength trainer for upper body rotational strength and free movement used by elite martial artists and athletes the world over
* Just slip bar into rotational sleeve holder to rotate and pivot from side to side and to lift and press
* Very portable! Can be uses in the gym, home, or outside as it does not need bolting down
* See numerous strength and endurance exercises
on youtube with Landmine Core Trainer search
* Can be used with or without weights or handles
* Includes rotational bar holder and bar handle
* Does not include Olympic bar, weight plate and bar clip
* Base plate is approx. 40 cm x 49 cm with 44 cm long bar holder 2 inch sleeve to fit Olympic bars

Note: This item is not available to countries outside Australia.