(FC-9) - Best quality real leather Target Ball, floor to ceiling boxing ball
* Very popular smaller size floor to ceiling ball used to improve speed, timing and accuracy
* Approx. 19 cm / 7.5 inch ball
* 100% real leather
* Sturdy construction with heavy duty adjustable straps
* Does not include pump or bladder needle or screws, hooks and brackets for floor or ceiling
* Ideal for home use or gym
* ANBF approved
* Colour and logo branding may vary. Now in new 2 tone colour
Important Instructions: How to inflate your boxing ball? Before you inflate ball always moisten both the valve and the needle with silicone spray lubricant or glycerine oil. Slowly insert needle in straight with rotary motion. Only inflate ball until firm. Do not over inflate above the recommended pressure. Remove needle with rotary motion. Boxing balls are designed to only take low air pressure. Only use a hand pump and stop pumping once ball is firm to press with a bit of give in it so it is not too hard.
Master's Tips: Don't try to hit too hard and you will master the boxing ball very quickly. Start with short jab punches and hit as ball comes towards you. Boxing balls are for rhythm, timing, speed, accuracy and endurance.
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