Free Standing Bob Punch Man

(B231) - Top quality flexible free standing human dummy punching target
* Great for speed and accuracy training on human target areas
* Adjustable height to 3 settings with maximum 180 cm approx.
* Layered foam Torso bag on top of a spring on a portable base
* Water or sand filled base for maximum stability
* May move with excessive force or if you push with your strikes
* Ideal for supervised personal training use
* Not recommended for heavy commercial use
* Also not suitable for power striking, kicking or hitting with batons or any hard or sharp object


Note: Free standing punch man is not available to countries outside Australia.

Master's Tips: For maximum weight fill base with heaviest sand from landscaping or building supplies. Always use good quality bag mitts and hand wraps to reduce impact. Don't focus on power. Work on balance, accuracy, defence, footwork, timing, speed and endurance. Real power comes when you are relaxed and when you have mastered all the elements.