Skipping Ropes Adjustable High Speed

(SR-3) - Top quality ANBF approved Vinyl skipping rope
* Lightweight, fast and easy to use
* Approx. 3 metre (295-305 cm) length
* Length can be shorten by removing handle cap and cutting cord and re-setting pin
* Easy to keep clean pvc handles with fast flexible cord
* Must be used on smooth non abrasive floor surfaces
* Ideal for light and easy skipping sessions to improve footwork, timing and fitness

Master's Tips: Warm-up first and never skip barefoot on hard surfaces for long periods of time to avoid repetitive strain and impact injury to bones, tendons, muscles and joints.
Play your favourite music, try different footwork and time skipping rounds according to your fitness goals. Makes training a lot more fun.

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