(SR-5) - Top quality weighted handle skipping rope
* Fast speed ball bearings
* Approx. 465 grams x 3 metre (295-305 cm) length
* Length can be shorten by removing weight cap and cutting cord then re-set pin
* Easy to keep clean pvc handles with fast flexible vinyl cord
* Ideal for long skipping sessions and endurance fitness training
* Must be used on smooth non abrasive floor surfaces
Master's Tips: Warm-up first and never skip barefoot on hard surfaces for long periods of time to avoid repetitive strain and impact injury to bones, tendons, muscles and joints.
Play your favourite music, try different footwork and time skipping rounds according to your fitness goals. Makes training a lot more fun.
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