(DVDA-PC-Speed) - The Body Coach ® Paul Collins – Australia’s Personal Trainer™ guides you through his easy step-by-step coaching guide using Speed and Power equipment including:
* Weighted Vest
* Over speed trainer
* Power chute
* Speed resistor
* Evasion belts
* Reaction balls
* Power jumper
* Speed jumper
* Lateral speed resistor
Exercising has never been easier as Coach Collins shows you how to set-up and perform drills for improving speed and power required for improving speed, agility and quickness for sport.
Exercises include individual and partner based drills set-ups and demonstrations that will help you become fitter, faster and more powerful.
Duration: 40 minutes
No exchanges or returns with all Multimedia products, including DVDs, CDs, Books, Manuals etc.
WARNING: All information, advise, tips or instruction given with this product is supplied for research information purposes only and are only general in nature and therefore may not apply to everyone’s individual circumstances as skill and fitness levels vary considerably.
All our products and advice should only be used under qualified supervision as we give no warranties, written or implied, to protect users from any personal loss, injury or death. The user therefore must assume full responsibility for all risk of injuries.
SPECIAL while stocks last
Price: $54.90
