Universal Self Defence Grading Videos

(USD-DVD4) - Universal Self-Defence Academy USDA Instructional Video Four Grading Test DVD
* Real live grading test action
* Patterns, board breaking, sparring, grabbing & knife self-defence
* 1st & 3rd degree junior black belt tests by multiple Australian champions
* DVD menu & chapters allows quick skip to any level
* Blends best self-defence, martial arts & sports science techniques
* Much easier, safer & more effective than traditional martial arts
* Develop tremendous speed, power, energy, focus, flexibility, balance, co-ordination, agility, concentration, discipline & confidence
* A must for all dedicated students & instructors
* Australian/European standard PAL 4/3 format
* Language: English

No exchanges or returns with all Multimedia products, including DVD's, CD's, Books, Manuals etc.

WARNING: All information, advise, tips or instruction given with this product is supplied for research information purposes only and are only general in nature and therefore may not apply to everyone’s individual circumstances as skill and fitness levels vary considerably.
All our products and advice should only be used under qualified supervision as we give no warranties, written or implied, to protect users from any personal loss, injury or death. The user therefore must assume full responsibility for all risk of injuries.