Self Defence Tips

Universal Self Defence tips are taken from various self-defence courses conducted by Master Peter Burke and the Universal Self-Defence Academy for men, women and children of different ages and skill levels and are taught under controlled conditions with strict supervision by experienced instructors.

WARNING: Please be aware that there are no self-defence tips that will work for everyone in all situations. As we have no idea of your capabilities and what you may be up against we make no assertion that any information obtained from us is either safe for you to attempt or that it will even work for your benefit.
We are happy to share our knowledge but only as general advise to be taken at your own risk as it may not apply to your circumstances and most likely you need to seek personalized instruction from an experienced self defence or martial arts instructor or preferably come along and enjoy one of our classes!

Top 10 Children's Personal Safety Tips In light of children's safety concerns in our more...

Build your Self-Esteem Your perceptions about yourself affect how you more...

Keep Healthy, Fit and Alert Whether you are fighting back or running to more...

Use your Body Language If a potential attacker sees by your body more...

Build a Safety Network This consists of people you can trust and readily more...

Be Prepared For All Possible Emergencies Do a first aid course. Know where your nearest more...

When Someone Needs Assistance If ever you know, hear or see someone who needs more...

Always Secure Your Home, Vehicle and Valuables Many offences are committed when people are at more...

Don’t Reveal Personal Information Be careful not to accidentally or unnecessarily more...

Never Allow a Stranger to Enter the House Never Allow a Stranger to Enter the House. Use more...

If You Suspect an Intruder If you Suspect an Intruder, Avoid a more...

Before You Go Anywhere Always let someone know where you will be, how more...

When Out and About. Try to avoid travelling alone. Keep to well lit more...

Don’t Trust Strangers Who Stop You For Assistance Don't Trust Strangers Who Stop you for more...

Accepting Lifts Don’t accept a lift unless you know your driver more...

Play Safe with your Car Keep your car properly serviced and maintained to more...

Don't Carry an Offensive Weapon This is both illegal and unnecessary. It you are more...

Key Safety Well before you approach your vehicle or front more...

Hold Ups and Robbery Always keep your valuables in a safe place. Count more...

If You Believe You Are Being Followed If you're are being followed, change direction more...

If Someone’s Behaviour Makes You Feel Unsafe The person harassing may not be aware that they more...

If You Are Attacked When someone is a threat to personal safety then more...

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