Best way to learn self defence and mixed martial arts techniques is to come to one of our Universal Self Defence classes so you are on the right web site.

To find the nearest class near you just click on the Classes link up the top left of any page on our web site.

For more detailed information on our classes you can also just click on the Contact Us link up the top left of any page and fill in the enquiry form so we can email you back with all your nearest classes details.