Full size open mat: 2.44 m x 1.5 m x 15 cm thick.
Small size folded mat: 1.22 m x 1.5 m x 30 cm thick.
This one fold gymnastic mats is a great mat for gymnastics and martial arts as it allows a more diverse range of manoeuvres and training drills that cannot be performed on regular sports surfaces.
Also this is an ideal temporary landing gym mat for Mixed Martial Arts, Judo, Wrestling and Jiu-Jitsu throws and takedowns when used on top of 3 cm or 4 cm martial arts jigsaw mats.
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