This Deluxe Rotational Swivel Hanging Hook is not only a very proficient and practical way to hang up your punching bag, it is also one of the easiest and most economical high quality heavy duty punching bag hangers you will find.
If you like your punching bag and chain to not twist back and forth too much whilst you are pounding away then this Deluxe Rotational Swivel Hanging Hook will help you to reduce the annoying spin of the punching bag.
When mounting the Deluxe Rotational Swivel Hanging Hook make sure you only use it when firmly bolted onto a structurally strong weight bearing beam.
Deluxe Rotational Swivel Hanging Hook Dimensions:
15 cm total width of bottom bracket plate
11.5 wide from bottom plate hole centre to hole centre
12 cm total length from bottom plate to end of hook
5 cm from bottom plate to top plate hook entry level
Always consult with a qualified builder if you are ever in any doubt whether a ceiling or beam is structurally strong enough to hang any fixture.
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