The Smai Strength Endurance System is a training unit that improves balance, agility and co-ordination.
Similar to the Ultimate Workout Gravity Training System, this unit can be anchored to an overhead safety point anchor mount, support bar or beam or you can use the door anchor.
Strength Endurance Gravity Training System HHG-SES Vs Ultimate Workout Gravity Training System HHG-GTS-II:
The Strength Endurance System has the option to disengage the locking pin which holds the handles in a level position.
This gives you the opportunity to work in an Iso-Lateral manner using both sides independently with the pulley system.
This is in contrast to the Ultimate Workout Gravity Training System which only allows you to work both sides of your body at the same time.
It is highly recommended if you are not familiar with this type of device that you consult a qualified personal trainer for the correct application and for the best exercises designed specifically for your needs.
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