The Leg Stretcher Deluxe is great for personal home use and for anyone who is serious about making great gains in their flexibility.
Remember the Leg Stretcher Deluxe must be used on a flat even smooth floor surface otherwise there is too much resistance and leverage placed on the wheels which may in time cause them to break under the pressure of pushing against an uneven floor surface.
This stretch machine is certainly no toy.
Used wisely it can be a very powerful training aid.
Always warm up and increase your circulation before stretching and begin with easy stretches before going to the next level.
You would be well advised to consult a qualified personal trainer to start your stretching program for maximum gains and safety.