The Shadow Boxing Endurance Weighted Gloves are the perfect weighted fitness training gloves for all types of personal use Cardio Endurance training.
These gloves are not designed for sparring or for hitting punching bags as they are not boxing gloves or bag gloves.
For more speed and endurance when punching relax your muscles more, particularly in the shoulder area, as any unnecessary tension will slow you down and tire you out quickly.
Let your hands fly freely so speed and momentum produce the pure energy and power you are looking for.
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