Double grip or double handle medicine balls are much more functional and user friendly than your regular medicine balls as you have two handles to hold onto.
Main Description: The Morgan double grip medicine balls are more than just a medicine ball, they are a truly versatile total body functional fitness training tool. Having the handles on the double grip medicine ball allows you to grab the medicine ball with one or two hands so you can use the double handle medicine ball like a normal medicine ball or the same as a kettle bell hand weight.
You can strengthen and condition your upper body whilst working all your core strength, lower back and legs. Also the handles on the medicine ball helps you to work more laterally with a fuller range of movement and engages and strengthens your stabilising muscles more whilst working your target muscles.
Double grip medicine balls are easier to use for sports specific functional fitness as you can target the abdominal core rotational muscles that are needed for mixed martial arts and many other sports and day to day physical activities where you need strength when turning and rotating the trunk of your body.
The weight sizes of the double grip medicine balls are either 5 kg or 10 kg.
If you need a high quality, economical and durable double grip medicine ball then look no further than the Morgan double grip rubber medicine balls.
Ordering a double grip medicine ball is too easy at the Universal Self Defence web store. The double grip medicine balls are priced depending on the weight size you order. If you require a set of the double grip medicine balls then its cheaper and easier to buy the Double Grip Rubber Medicine Balls - Set Of 2 which gives you both the 5 kg and 10 kg size.