Grappling dummies are a great sparring partner as they never complain and you always win.
As an added benefit there is no better way to repeat your positions and grappling moves until they become second nature and your grappling fitness level will also go through the roof.

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Human shape grappling dummies with arms and legs that are ideal for training grappling ground fighting skills can be purchased online at the Universal Self Defence web store.

Also grappling dummies with handles that have just the human torso shape are great for grappling training and for fitness endurance and strength exercises.

So your grappling dummy has a long and healthy life you need to be kind and considerate. Do not leave your dummy unsupervised where others with bad behaviour might be able to misuse the dummy in a manner it is not designed for.

Grappling dummies should always be used on a soft foam matted floor and also padded protection should be worn when striking the dummy to extend its life.

When used sensibly the grappling dummies can be a great asset to your martial arts arsenal.



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