Hanging your punching bags and boxing balls is relatively easy when you choose the right location and buy the right equipment to do the job.
Universal Self Defence has all you need to hang your favourite punching bag, boxing speed ball or floor to ceiling boxing ball when setting up your own home gym or for a commercial gyms as well.
There are plenty of hangers available for all types of boxing and kick boxing punch bags and boxing balls so they can be either mounted to a strong load bearing overhead beam or onto a solid wall. If you do not have access to load bearing wall, beam or ceiling then do not despair as you can buy a free standing combination boxing stand to hang both your boxing balls and punching bag.
Other handy useful items that are available at Universal Self Defence for hanging punching bags and boxing balls are a variety of hooks, swivels, chains, heavy duty springs and clips.
Remember to always consult a building expert first to make sure your wall, ceiling or overhead beam is strong enough to support whatever you are hanging.
Free standing 2 way and 3 way boxing stands are a great alternative if you cannot hang your boxing balls and bags on a wall or overhead beam although boxing stands do cost more and you cannot hang a really big heavy punching bag on a boxing stand and bang into it as hard as you like compared to when you hang a big punching bag on a strong overhead load bearing beam.