Chinese Kung Fu wooden dummies have a long history with traditional Kung Fu practitioners.
Most likely the original practise of conditioning Kung Fu blocking and striking skills started against the trunk of a tree much like how Thai kick boxers like to kick banana plants to toughen their shins.

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Wooden Kung Fu dummies all feature the main wooden pole or trunk and have several wooden arms and a bottom leg coming out in order to practise defensive blocking and counter fighting skills.

Although counter striking is one of the most powerful features of effective Kung Fu fighting it is strongly recommended you only use controlled striking with well padded protection when using the wooden dummy so you do not cause yourself an injury.

Wooden Kung Fu dummies have been in use for long time and became extremely popular when first shown in one of the classic Bruce Lee martial arts movies as a very effective and challenging martial arts training tool which it still is to this day.

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