Boxing Speed Balls
Working out with Morgan boxing speed balls has proven to be one of the best ways to improve your punching speed, endurance, timing, reflexes and hand and eye co-ordination.
Most widely used 10 inch tear drop shaped Morgan boxing speed balls are easily available for purchase online at the Universal Self Defence web store.
Morgan boxing speed balls will sharpen your timing and reflexes and increases your hand speed taking your boxing skills to a much higher level.
You are best to wear thin bag mitts when working with boxing speed balls as thick bag gloves or boxing gloves have too much padding making it hard to develop a feel for hitting the boxing ball.
If you are just starting out on the boxing speed ball be patient and do not try to whack it out of the ball park. Just relax and punch the ball lightly until you find your rhythm and timing.
If you miss hit, do not get frustrated and tense up as that will only slow down your punches and affect your rhythm and timing. Staying relaxed and keeping your cool will help you with both working out on the boxing speed ball and with real sparring and competing.
Adjusting your boxing speed ball to your ideal height is very important so it is highly recommmeded you use one of the easily height adjustable Morgan speed ball platforms.
The boxing speed balls should never be over inflated as they need to have a little give in the ball when you punch it and also over inflating the speed ball with damage the bladder and the stitching in the ball so only use a hand pump and follow any instructions for inflation that come with the floor to ceiling boxing ball.
No doubt you will enjoy hours of endless fun training with your boxing speedball as both your punches and reflexes become lightning fast.