Advanced Universal Self Defence and Martial Arts Classes for all ages, Adults & Juniors

All self defence martial arts advanced classes listed for all ages, Adults & Juniors are for for more advanced levels of experience, male and female. Beginners need to progress from the general classes.

Please refer to the classes directory on our classes page by clicking on classes in the top menu bar for start and finish dates for the year and which classes are held during school holidays.

No long term contracts for Advanced Universal Self Defence classes.

Advanced Universal Self Defence Fees:
Pay Per Lesson or Members Monthly Discount Rate
Also Discounts for the Family!

Advanced self defence martial arts classes are an ideal activity for all the family and for those who wish to take their training to the next level. Members are grouped together with those of similiar size, age and experience. Minimum age for children is generally 12 years old.

Advanced class focuses on improving confidence with intermediate to advanced level self defence, martial arts and fitness skills. Learn not only self defence but how to be more assertive, whilst getting super fit and feeling more empowered, training in a friendly, positive and safe environment.  Also learn strategies to avoid personal safety dangers and how best to deal with confrontation.

For all class enquiries phone the class enquiries number listed on our classes directory page.


Originally I only joined the Universal Self-Defence Academy to help and encourage my two sons. Then I started to enjoy the training just as much as they did. With the feeling of achievement, came great self-esteem as our skills improved more and more. It's been an easy way to keep fit and healthy. Now the whole family has since joined. We have three Black Belts in our house and share not just a mutual interest but also an unbreakable bond. Thank-you USDA.
(Navy Technical Instructor)

Most demanding jobs come with a certain amount of tension. Stress release and recreation are therefore very important. For me, it was very difficult to settle into a physical activity that didn't stimulate the mind. After a training session with the Universal Self-Defence Academy I always feel totally satisfied and refreshed. The programme gives both the mind and body a good work out at the same time. The classes are easy to follow, very efficient and I am enthralled with the strategy of Universal Self-Defence.
(Bank Manager)